I started my mental health journey as a 9-year-old, 35 years ago. Throughout my journey I have had many therapists, depending on the stage of life I was in. I thought that I had healed all my childhood trauma and was just continuing therapy to ensure that I maintained my mental health. Boy was I wrong! In the past 3 years working with Tiffany, I have had my eyes opened to different styles, techniques and thought processes. She challenges me to look at things differently, challenges me to face my trauma head on and deal with them versus just accepting them. I have learned how my attachment style has dictated my entire life and most of the choices I made. She has provided me the tools to make the changes necessary to live a happy healthy life, while ensuring that I never settle for the status quo.  Tiffany is the first therapist that truly transformed my life, she is amazing. Her passion, dedication and empathy is top notch. I am who I am today because of Tiffany’s style and approach, she has empowered me to embrace my true authentic self while communicating efficiently my wants and needs.